Starting on Monday November 20, 2017, super pumped to do so. Very relaxed explanation of everything they do, and not pushy. A very positive vibe of the place. Can't wait to get started!!!!
I completed the 6 week challenge with them and I could not be happier with the results. They had a specific diet for each person, everyone was really friendly and worked with you whether it was your schedule or any questions with your diet.
I would strongly recommend trying this if you want to lose weight, gain muscle, and make new friends.
The 6-week challenge was a terrific experience for me! The meal plan got me cooking and eating healthy. The workouts were quick and invigorating. The instructors were as nice and as inspirational as can be. The environment was comfortable and the atmosphere unintimidating. The scheduling app and use of social media made things fun and convenient. I lost weight and feel great and can't recommend Crossfit Barracuda enough!
I just completed my 6 week challenge and I'm happy with the results. I see a difference in my body and strength. The members of the gym are like athe family. They are all very supportive, encouraging and friendly.
Where to start? Well I guess with the challenge! For months, I was researching body transformation challenges and different ways to lose weight. I came across Crossfit Barracuda and mapped the location and realized it was only 15 minutes away. I read the reviews and went through pictures and signed up.
6 weeks later I am proud to say that I have dropped almost 2 pant sizes. I am 12 pounds lighter and carry 5% less body fat! I can't thank Shane and the rest of the coaches enough.
If you're looking to change...
Great team, I love the classes and the coaches. They are always motivating everyone. 100% recommended
I am sore and it feels great! The training and gym are the best. I actually look forward to going at 6A! The workouts are challenging and varied. The coaching is personalized, supportive and encouraging. Beginner or novice, no problem. They can modify the movements so you will grow stronger and succeed. Best decision I've made since turning 40
I took this 6 week challenge not really knowing what to expect. When I got there my first thought was No way can I do this, what was I thinking? But here I am past my half way mark and wow. I feel great and I can do it!! Of course its all due to the awesome support, guidance and motivation. You guys rock!
Awesome trainers who teach you proper form and technique, so that you don't hurt yourself. Exercises geared towards total body strengthening. The sessions are challenging but very rewarding.
Working alone it took me a year to lose 10 lbs. At Barracuda I lost 10 in a month! The staff is great and even the members are very helpful. I am not easily impressed. I must say Barracuda has earned my respect!
Well I wanted to share my experience so far with CrossFit Barracuda. I am doing a 6 week weight challenge. I have to tell you this has been the best thing I could have started. The owner Shane to the trainers are awesome. They really care about your results. They help you with the exercise to make sure you are doing them correctly. They want you to meet your goal. The people who come here are all really nice. You do not get the gym feeling of when you walk in people staring at you like really okay what are...
It's only been 2 weeks into the challenge but I can already see and feel the difference . I feel better, I can move better. The staff is amazing! Very Knowledgeable, helpful, and friendly. I feel right at home! The workout is fun and efficient. I just wish I had found them sooner!
I love cross fit it really has made a difference in my approach to fitness.
This is my first week of my six week journey and I'm in it to change my life.
Everyone I have encountered here, from staff to fellow patrons, have been wonderful. It's a great community of supportive people in various stages of fitness. Very glad to be part of the group. Come check it out!
Awesome place , doing my 6 week challenge and feel the burn already and I love it! Coaches are awesome!!
Excelente lugar! El staff es muy amable y bien preparado, el gimnasio está muy bien ambientado y los horarios de clases son súper convenientes y variados.
Sempre pratiquei esportes e academia, mas me desanimei com os exercícios repetitivos, com a rotina diária. Estava me tornando uma pessoa sedentária, estava infeliz com meu corpo e então senti que precisava de um novo desafio e decidi começar a fazer Crossfit. Encontrei o Crossfit Barracuda através do facebook, e comecei a fazer as aulas para iniciantes, uma semana foi suficiente para saber que era isso o que eu estava buscando, então inicie as classes normais. A energia e interação no box é incrível, nem mesmo meu inglês horrível foi um problema hahaha. Hoje sou viciada em Crossfit, aqui encontro...
I am only a week into my 6 week challenge but I am super grateful to have found Barracuda Fitness. Shane is great, easing me in but pushing me just hard enough that I won't skip a class. Everyone I have met there is friendly and encouraging. I am a mom of 2 college kids who has never played a sport and I am totally uncoordinated but they accept me with all of my faults and are pushing me to be my best. And for that I am thankful. Sore but thankful.
Can't thank CrossFit Barracuda enough for all the time spent in the box. Shane is a great coach and inspired my love for CrossFit!! Highly recommend this box, especially for beginners.
I was visiting from Barbados. The programming is sound and the box members and coaching are exceptionally welcoming and friendly. Really want to thank Lisa for making me feel welcome in the Quick Fit classes. I'll definitely will be back whenever I'm in Deerfield.
my 2nd time there and I love the place!, staff is very friendly and helpful. I know I will be seeing results very soon!
I am just amazed!!!! that after only three months participation in the quickfit classes at Barracuda, my flexibility and strength is thru the roof! Yes, it was hard at the start, (it still is) but the anticipation to the new challenges in every class makes me look forward to the next one. I love the "box's" friendly environment, the support and flexibility of the coaches (if one exercise doesn't quite work for you, hey, "here is another one you might try" or "let's tweek that one"). Thanks to my wonderful coach, Lisa Hamburg, who always spurs me on, whose attitude...
Simply the best! Great facility.. Great people. Must go!
Shane, the coach and owner of this Crossfit facility will make sure that you learn the basic fundamentals for working out properly- this is where you need to begin. Shane's style of coaching is ESSENTIAL to anyone looking get in better shape safely!
I also see how he works with the more advanced group. He knows what he is doing -- one of the best fitness decision I have made. Prices are very good too!
Coach Shane has inspired me in many ways! You must meet this guy -- a truly gifted gentlemen...
Coaches are extremely knowledgeable and really want to help you improve as an athlete. Workouts are fun and constantly change so it never feels like a boring routine. I look forward to coming here everyday
Um ano atraz, eu estava 30lbs acima do peso e com a auto-estima la embaixo, porque cresci fazendo esportes. Minha preocupacao numero um, eram as sequelas de um acidente horrivel, que tive anos atraz no Brasil. Liguei para varias academias de crossfit, so que a UNICA que me atendeu com atencao, foi o Crossfit Barracuda. Um dos donos, Dalton, passou quase meia hora no telefone me explicando que o foco dele e seguranca e comunidade, porque ele tambem teve um historico de acidente. Hoje me encontro 30lbs a menos, com o corpo e a auto-estima tonificados. Quanto a seguranca e...
Thank you for hosting the Festivus Games! I had an amazing time all of the judges were so supportive and the Barracuda staff was great!.......Sidenote: that Brazilian Steak was awesome...I hope you guys Host next year I'm looking forward to it.
Great Box with awesome expericed coaching - Programming speaks for itself and the athletes make it all the better! Highly Recommend....
Great variance in what they have to offer! Enjoy the friendly members and Coaches
What a fantastic and positive place. So good to find a Gym where the one's running it actually do it. No cookie cutter corporate crap here. Just a great work out with great people. And they are starting a new Parkour/FreeRunning program on Monday too. Barracuda!
Great box and highly recommend CrossFit Barracuda for beginners and seasoned athletes!
I called CrossFit Barracuda when I was just 14 weeks pregnant; after my midwife recommended doing CrossFit to avoid repeating the excess weight gain that led to my high blood pressure and an induction with my first child. I spoke with one of the coaches, Dalton, who reassured me that it was safe and modifications could be made to accommodate my progressing pregnancy. I had no idea at the time what a blessing I had encountered. Coaches Dalton and Shane took good care of me, making sure I always got a good workout, sometimes that meant creating a different workout...
I've been with Crossfit Barracuda for almost three months now. The first two weeks were tough because I was so out of shape; it was a year since I worked out when I first started. Although it was tough I had great coaches and a great team cheering me on and helping me out every step of the way. No matter what shape your in they have a workout for you. WODs can be modified. They work with ALL fitness levels, ALL age groups, ALL sizes, pregnancies and everything. Whatever your goal is they can make it happen. If you...
I've been a member at CFB for the past 9 months and absolutely LOVE it! The 'WOD's are always extremely challenging full body workouts but the coaches make sure that there is a way for everyone to be able to complete them no matter their fitness level. I leave drenched in sweat every single time.. but that's not what I love most about the gym. The coaches and the other members are what really make it the place that it is. The coaches are always encouraging and highly motivating and everyone there is always friendly. It definitely gives more of...
Crossfit Barracuda is absolutely AMAZING. The trainers that I have worked with (Dalton, Shane, and Clint) are extremely knowledgeable, patient, and encouraging. From day one, they make it known that they value quality over quantity. It's not about going until you puke. It's about making sure that you're doing the moves correctly so you don't injure yourself.
The guys there always find ways to motivate and educate their members, either by monthly challenges, races, workshops. What's more, they are extremely accommodating with schedules/budgets. Not only is the staff awesome, but the members are as well. Even...
It's on point. Works ya really good and the trainers are very informative
Crossfit Barracuda is helping me to develop into the athlete I always wanted to be. Better late than never.... At 51 I'm stronger and more flexible than I was at 40! Every workout is a great experience that builds on the ones that preceded it. Great programming is helping me get stronger than I thought I could be faster than I thought possible! The best part is I will soon need to buy smaller jeans!
I had been considering checking out this CrossFit thing that everybody has been talking about for quite some time. I am 43 years old and have been going to the gym for years to try to get and stay strong. I had a preconceived notion about what CrossFit was even though I really had very little idea.
I am also a chiropractor and have seen and treated many CrossFit athletes and some CrossFit coaches and have gotten to know them. They all have been very passionate about CrossFit. My other concern was that I could not...
Love this box! I've gone to a lot of boxes down here in FL and I have to say that I'm happy to have run into this one! The atmosphere is great and the members are super cool and friendly. Now let's talk about programming... Freaking awesome! They have a pretty sweet strength program that will make you stronger in a very safe way, I've hit a couple PRs already! The coaching is pretty awesome, and the WODs are challenging. They will scale the WOD to each person's needs and they are pretty on top of it when it comes...
Wods are great. Coaches are extremely motivating and care about your safety. Crossfit is for every age. There are modifications for all of the moves so you can get a tremendous workout no matter what level you are at. Very comfortable atmosphere.