CudaFit 45

CudaFit 45 is a 45 minute group strength & conditioning session that is lead by a coach.

This program is for those that are looking to increase their performance, body composition and challenge themselves. Training options are designed for beginners to advanced fitness levels.

We will use Kettlebell, Dumbbells, Medicine Balls, Body-weight Exercises and other conditioning machines during our sessions.

This Program Is For Anyone That:

  • Is Bored With The Regular Gym
  • Feels Intimidated To Start Other Group Programs
  • Wants Instruction On How To Exercise
  • Hates Running On Treadmills
  • Likes Their Works Outs To Be Fun
  • Needs Motivation
Visitor Pass
1 Class: $20
1 Week: $45
For Membership Pricing Fill Out The Following:

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1015 W. Newport Center Drive, Deerfield Beach, FL 33442

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GROUP TRAINING SCHEDULE

*Times may vary on Holidays

MON - WED - FRI

5:45 AM – CUDAFIT 45
7:15 AM – CUDAFIT 45
8:45 AM – CUDAFIT 45
9:30 AM – CUDAFIT 45
10:15 AM – CUDAFIT 45

4:15 PM – CUDAFIT 45
5:00 PM – CUDAFIT 45
5:45 PM – CUDAFIT 45
6:30 PM – CUDAFIT 45
7:15 PM – CUDAFIT 45

tUE - THUR

7:15 AM – CROSSFIT
8:45 AM – CROSSFIT
9:30 AM – CROSSFIT

4:15 PM – CROSSFIT
5:00 PM – CROSSFIT
5:45 PM – CROSSFIT
6:30 PM – CROSSFIT
7:15 PM – CROSSFIT

SAT

9:00 AM – CUDAFIT 45
9:45 AM – CUDAFIT 45
10:30 AM – CUDAFIT 45
11:15 AM – CUDAFIT 45
12:00 PM – MOBILITY & YOGA

SUN

10:30 AM – CUDAFIT 45
11:15 AM – CUDAFIT 45