Nutrition Program

We offer custom nutrition programs for weight-loss, muscle gain and performance for adults only.

We combine Bio-metric Composition Testing with our custom nutrition plans based off your metrics to produce fast, safe and permanent results.

Our nutrition program combines a nutrition coach, custom meal plan, fitness training and weekly accountability to produce results.

Remote nutrition coaching is available as long as you can make it in to our facility once a month for body composition testing and counseling.

Welcome!

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Get Started with a Free 1-on-1, Semi-Private or Group Training Session.
Fill out your info below and we’ll get you setup.

Visitor Pass
1 Class: $20
1 Week: $45
For Membership Pricing Fill Out The Following:

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1015 W. Newport Center Drive, Deerfield Beach, FL 33442

Book Your Personal Training Session

GROUP TRAINING SCHEDULE

*Times may vary on Holidays

MON - WED - FRI

5:45 AM – CUDAFIT 45
7:15 AM – CUDAFIT 45
8:45 AM – CUDAFIT 45
9:30 AM – CUDAFIT 45
10:15 AM – CUDAFIT 45

4:15 PM – CUDAFIT 45
5:00 PM – CUDAFIT 45
5:45 PM – CUDAFIT 45
6:30 PM – CUDAFIT 45
7:15 PM – CUDAFIT 45

tUE - THUR

7:15 AM – CROSSFIT
8:45 AM – CROSSFIT
9:30 AM – CROSSFIT

4:15 PM – CROSSFIT
5:00 PM – CROSSFIT
5:45 PM – CROSSFIT
6:30 PM – CROSSFIT
7:15 PM – CROSSFIT

SAT

9:00 AM – CUDAFIT 45
9:45 AM – CUDAFIT 45
10:30 AM – CUDAFIT 45
11:15 AM – CUDAFIT 45
12:00 PM – MOBILITY & YOGA

SUN

10:30 AM – CUDAFIT 45
11:15 AM – CUDAFIT 45